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11:00am-11:45am on Saturday 9 April
1:00pm-1:45pm on Saturday 9 April
3:00pm-3:45pm on Saturday 9 April

Times shown are in GMT (UTC +0) up to the 26th March. For events on or after 27th March times are in BST (UTC +1).

Anglia Ruskin University, East Road, CB1 1PT

Take part in a practical workshop, run by a qualified British Judo Association Coach, Katrina McDonald, Anglia Ruskin University. You will be taught Ukemi which is a Japanese term meaning falling safely. You will be taught different safe falling principles and techniques depending on your age and ability.

Please wear loose fitting clothes which are easy to move around in. For your safety you will be asked to take part barefoot. Judo mats are provided.

There will be three sessions, two for families – all ages are welcome, and one for 50+.

Katrina McDonald is a Senior Lecturer in Sport Coaching and PE at Anglia Ruskin University. Her research interests focus on qualitative research methods and the coaching domain. Her real passion is in judo and teaching people how to use judo principles to fall safely.

Twitter @katmcd333

Booking/Registration is: REQUIRED

Additional Information

Age: All Ages
Format: Workshop
Timing: In person
Cost: Free
Event Capacity: 20
Theme: Health
Accessibility: Full access

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